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Monday, January 13, 2014

香脆鳕鱼丝紫菜卷 Crispy Baked Cod Fish Strips


我的也来了, 看到Ann的这个香脆鳕鱼丝紫菜卷, 看到大家对它赞不绝口, 吃过的都举起拇指说好, 我当然也不让自己错过。 第一次做不敢做太多, 只买了60g的鳕鱼丝来尝试。 而且我有点贪玩的,擅自做出一个蝴蝶结的形状, 看起来也很漂亮, 不过吃的时候有点‘难度’, 还是扇子形状比较好。



Crispy Baked Cod Fish Strips
Source: Anncoo's Journal

  •  200g Cod fish strips
  • 8 pack Nori Seaweed 
  • adequate egg white and toasted white sesame seeds
  1. Cut the nori seaweed into 7 strips.
  2. Fold 4 cod fish strips together into half. Brush a strip of nori seaweed with egg white and roll it over the cod fish strips at one end.
  3. Dap a a little egg white on the nori seaweed and press on the sesame seeds
  4. Bake at preheated oven 140C for 8-10 minutes or until golden brown.
  5. Leave them to cool and store into an airtight container.
香脆鳕鱼丝紫菜卷
  • 200克 鳕鱼丝 
  • 紫菜 (一大包装里有八小包) 
  • 蛋白,白芝麻 - 适量
  1. 拿出一片紫菜剪出七条,备用。
  2. 拿出4条鳕鱼丝,折成半。拿一条紫菜抹上蛋白,券在鳕鱼丝上;然后再沾上白芝麻。 (请看图片)
  3. 放入预热烤箱,用140度烤8-10分钟至金黄色即可。
 
有没有看到我烤的颜色不均匀, 是有原因的。 因为那天当我一切准备好要放入烤箱时, 我那年老的烤箱竟然闹别扭, 操作不到, 所以最后我只能靠我那架小型烤箱toaster来完成任务了。 那个是没有得调温度的, 所以烘久后温度就会高, 所以很难控制。 因此我也只是烤了一阵子就拿出来了。 不过这个小零食真的不错, 脆脆的, 一边看电视一边吃, 应该会停不了口吧。
 

7 comments:

  1. 这个我最近是做疯了
    真的一直在做,还接到订单,嘻嘻
    我最近的shopping list一定有鳕鱼丝的,哈哈

    ReplyDelete
    Replies
    1. 我又再买了一些鳕鱼丝回来, 迟些再开工。

      Delete
  2. Min, 我小小声跟你说。。。 我越做越偷工减料,不包紫菜直接把四条鳕鱼丝中间打个打结。。。哈哈。。这样就省很多时间 @_@

    ReplyDelete
    Replies
    1. 哈哈, 厉害噢, 等我做到懒散时, 我想我也会像你这样。

      Delete
  3. Hello, my name is Chris, with Dawn Star Press. We recently published an eBook that seems like it would be a good topic for your blog, and I was wondering if you would be interested in a free copy in return for a mention or entry in your blog. If so, please respond to chris@dawnstarpress.com with what format you would prefer to receive it in. The book is KNOW ENOUGH: Ethnic Cuisines, a common man's guide to food from around the world and the cultures that created them.

    ReplyDelete
  4. 我也是買好了材料準備開動呢~~哈哈哈!

    ReplyDelete

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